Our first online challenge is coming!!
A chance for you to take part even if you can't make it into our gym!
What is involved:
> a 4 week, 6 week or 8 week online based program
> gym or home based exercise programs which will be updated regularly.
> meal plans full of yummy and nutritious foods, with new recipes added weekly.
> calorie and macro breakdown
> 24/7 support
We are adding the final touches to these programs now and they will be available to purchase online very soon!!
These programs will either give you the kickstart you need or help you to smash some goals that you have been chasing.
If you are doing a home based workout plan, please invest in a booty band, a set of dumbbells and a skipping rope.